Hello Everyone-
We just created a blog so we can bring you all kinds of great news and tips related to fitness, nutrition and general health. If you have any comments or questions you would like to ask either Cory or I, please let us know and we will get back to you shortly. Also, please share your stories and experiences with the Dynamics of Motion system. Learn more at Dynamics of Motion.
Hey Scott & Cory! Thanks for finally creating a blog! I love the Dynamics of Motion System books and have been following your workout program for almost a year. I have seen an amazing transformation with my body and I have been getting lots of compliments. Thanks for showing me the correct way to work out. I had overpaid so many trainers over the years who clearly didn't know what they were doing and wasn't getting results and now I'm proud to say this was one of the best investments I have ever made, cause your workouts not only translate into results but they are fun to do!
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